WOD shoulder press OHS push press front squats back squats push jerks. I finished in 12 mins and used 65# which was … | Wod workout, Emom workout, Crossfit workouts
190402-Mayhem” WOD
Wed. 01/20/21 Shoulder Press - Build To Heavy 5 Push Press - Build To… - The Best CrossFit Gym in West Palm Beach, FL CrossFit iQ
171207" WOD -: Back Squat 10-8-6-4-2 repetitions; Shoulder press 10-8-6-4-2 repetitions; Dea … - Fitness and Exercises | Crossfit workouts at home, Crossfit workouts, Wod workout
Shoulder To Overhead - YouTube
Midline Active Shoulder” WOD
Comment faire du shoulder press ? Le tuto complet ! - Wodnews