The Shoulder Press | We've got some strict presses on the docket for today 💪 Here are some tips from our friends at @crossfit HQ to help you get a little heavier
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Shoulder press is crucial in CrossFit
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BattleGrounds Fitness - CROSSFIT MOVEMENT - PUSH PRESS The push press build on the shoulder press while capitalizing on the strength of the hips and legs. The set-up, bar path, neutral midline
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Un programme de 4 semaines pour augmenter sa force en Strict Press ! - Wodnews
