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Pullups. I can do half or even 3/4 pull-ups, about 8 reps/4 sets on a good day. But I can't do them from a full hanging position. I'm not even progressing on
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Georgian Street Workout Federation - Pull Ups - ის სხვადასხვა ვარიანტები... 1..Vertical Pull Ups 2..Horizontal Pull Ups(Australian Pull Ups) 3..Jackknife Pull Ups 4..Half Pull Ups 5..Full Pull Ups 6..Close Pull Ups 7..Uneven