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Fitness Culture - Avoiding these common mistakes when performing Bench Press: - Not getting high on your traps in the start position - Using the wrong grip width - Not squeezing your
Don't Make This Bench Press Mistake: Falling Away from the Bar] If you find yourself routinely missing heavy bench attempts close to the… | Instagram
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Training & Conditioning Magazine on X: "Here are some #TuesdayTips on mistakes to avoid while doing the bench press. (h/t @TrainwithCarsen) https://t.co/mLsRiKQ7UD" / X
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